Health

Diabetic Diet Chart for Type 1 Diabetes, Type 2 Diabetes, Juvenile Diabetes, Gestational Diabetes

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Diet Chart Counting Carbohydrates Counting carbohydrates in the foods you eat can help you control your blood glucose. This is because carbohydrates raise your blood glucose more than any other nutrient. The balance between the amount of carbohydrates you eat and insulin determines how much your blood glucose level goes up after meals. This means you need to know what foods have carbohydrates and how many carbohydrate servings to eat to keep your blood glucose within the target range. DIET CHART FOR ILLUSTRATION PURPOSES ONLY Food item Serving Size 1cu=15gm carb Calorie(KCALS) Protein(gms) Fat(gms) Carb(CHO) Main Course Wheat Flour Chapati […]

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